Do no underestimate the value of being balanced, centered, and coordinated, of being strong and light, of being more flexible, without pain, experiencing the subsequent feelings of invisibility or transparency, and being more sensitive…Yoga will make you sensitive to the stillness, the presence, the hush. -Erich Schiffmann
Yoga will make you sensitive to...
Do no underestimate the value of being balanced, centered, and coordinated, of being strong and light, of being more flexible, without pain, experiencing the subsequent feelings of invisibility or transparency, and being more sensitive…Yoga will make you sensitive to the stillness, the presence, the hush. -Erich Schiffmann