Just spent the weekend studying with the one and only Judith Lasater and she recommended we watch this video, and I just did. So amazing. BTW, if you ever get a chance to do a workshop/training/bask in Judith's wisdom a while (in any city) I highly recommend taking advantage. I am full of gratitude.
She is coming back to Vancouver in September for a Restorative Yoga Teacher training. For more info go to www.judithlasater.com OR you can go to www.soulspringwellness.ca or email Christina directly at firstname.lastname@example.org. *A heads up that this woman has never had a workshop that hasn't sold out in record time.*
Enjoy the video. Thank you Judith Hanson Lasater for all you gave us this weekend.