to market, to market

salt lake city - farmer's market

we filled our basket with:

a bundle of crisp radishes

the prettiest gingerbread cookie

one cinnamon bun

the coolest 9th + 9th print

a batch of noodles for dinner

one fresh strawberry birthday pie

we filled our bellies with:

one rico's black bean + cheese burrito

a bottle of mexican coca-cola

we filled our charlie's belly with:

nibbles of his first tiger's blood sno-cone 

home-a-gain home-a-gain

jiggity - jig

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The autonomic nervous system is divided into the sympathetic system, which is often identified with the fight-or-flight response, and the parasympathetic, which is identified with what's been called the relaxation response. When you do yoga - the deep breathing, the stretching, the movements that release muscle tension, the relaxed focus on being present in your body - you initiate a process that turns the fight-or-flight system off and the relaxation response on. That has a dramatic effect on the body. The heartbeat slows, respiration decreases, blood pressure decreases. The body seizes this chance to turn on the healing mechanisms. ~Richard Faulds

my favorite things:

a boy + a good book.

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lucas and i found the sweetest treasure the other afternoon.

come read me here to find out more.

love, lindsay